Bicep curling 70 lb dbs 8 reps per arm good form @ 6' 185 lolmmmol 1:03 11 years ago 178 488 Скачать Далее
Curling 100 pound Dumbbells how to build big arms #shorts Train With Quan 0:24 1 year ago 4 206 826 Скачать Далее
How To Properly Perform Dumbbell Bicep Curls With Good Form *Palms Up* (Exercise Demonstration) Gerardi Performance 0:15 1 year ago 582 306 Скачать Далее